Upcoming August Events
Please note that if you have already registered for the Kitchen Series, Self-Care Series, Exercise Series, or Nutrition Series you are registered for the entire year!
2025 Kitchen Series: Healthy Eating on a Budget
Thursday, August 7th, 2025 at 11am (EST)
Eating well doesn’t have to break the bank. Learn budget-friendly shopping strategies, meal-planning hacks, and recipes that are both nutritious and affordable.
2025 Exercise Series: Strength Training for the Endurance Athlete
Tuesday, August 12th, 2025 at 11am (EST)
Chris Kolba, Tactical Rehab and Conditioning Coordinator and Certified Strength and Conditioning Specialist at Ohio State University, will discuss how to put together a quick 20-minute strength training routine for athletes who run, bike, and/or swim.
2025 Support Series: Infection Risk in Cancer Patients
Thursday, August 14th, 2025 at 11am (EST)
Join us as an Advanced Oncology Certified Clinical Nurse Specialist, Shelly Brown DNP, explains why a cancer patient’s risk of infection is increased, how to identify signs of infection, and prevention strategies.
2025 Financial Wellness Series: Financial Tips for Caregivers
Tuesday, August 19th, 2025 at 11am (EST)
Caring for yourself or your loved one's finances can be a daunting task. Having the right tools can make a tough situation a little easier. In this session you will learn key tips and solutions to best position yourself for success in navigating the unknown.
2025 Nutrition Series: Plant-Based Protein
Wednesday, August 20th, 2025 at 11am (EST)
We will discuss cutting back on animal foods while still getting plenty of protein. This presentation will include easy plant-based ideas to help you make positive changes that are also delicious!
2025 Self-Care Series: Sleep Well for Wellness
Thursday, August 28th, 2025 at 11am (EST)
Discover why sleep is the foundation for all wellness and discuss strategies for a restful night's sleep.
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